Improve your results with the mind of a guerrilla

It's time to revolutionise the way we live our lives.

From a global perspective, most of us are wealthy. However, we are very often poor or middle class within our own countries. We struggle with money, barely get ahead and need to push hard to achieve the success we believe we deserve.

Luckily however we can embrace a guerrilla mindset to help us win.

Where does Guerrilla come from?

The Guerrilla mindset comes from the guerrilla tactics as explained in the book Marketing Warfare by Al Ries and Jack Trout. In this book, they talk about four types of warfare tactics:

  1. Defensive marketing strategy: Used by the leader in a field to maintain their position.
  2. Offensive marketing strategy: Used by the number two or three leader to increase their position.
  3. Flanking marketing strategy: Operates in area of little importance to the leaders.
  4. Guerrilla marketing strategy: Attack little aspects, gain a small share, retreat, hide, repeat process again and again in various little areas.
Taking a guerrilla strategy for marketing is important for an entrepreneur with a micro-sized business. However, guerrilla skills can be taken by anyone and applied with an entrepreneurial mindset in all aspects of life.

The Guerrilla Mindset

So what are some of the things that make up a guerrilla mindset? How can they be applied? Aspects of this mindset are:

1: Every dollar counts: You only have a limited amount of resources and they cannot be squandered on anything that is unnecessary. Before you justify buying that new car make sure you have enough excess cash to buy it outright.

2: Cheap is good, free is better: Need a website but don't have the cash? No problem! Create your own extremely basic website using blogger.com, wordpress.com or weebly.com for the time being. Steve Sammartino (founder of www.rentoid.com) runs his blog on a wordpress.com site and built his start up school website for $220. My brother launched his business Soulkreed using Blogger and a shopping cart.

3: Creativity: Have business cards but can't find targeted leads? Ever tried sticking those cards in relevant books at the bookstore or library? Creativity is about getting the best bang for your buck. Rather than spending thousands advertising on TV you might find a way to do a publicity stunt that will get you TV exposure. When we were doing marketing for entrepreneurs at uni we had to come up with ways to promote a takeaway coffee shop. Some of the guys came up with a publicity stunt where they would put a big coffee cup full of coffee on top of a van and then cause that van to crash into something (like a pole, etc) and spill coffee all over the place. Your idea might not be that extreme but the point is to be creative and to do things that will get you more attention for less money.

4: Hoarding the important, dumping the rest: Guerrillas save as much money as they can to ensure their business will remain afloat and will ditch anything that costs them money that is not productive.

5: Attacking small areas: Guerrillas will come into a tiny market and will gain a few clients very quickly then retreat and do the work. They will repeat this a few times then move on to a new part of the same market. They don't want to own anything, they merely want control of what they need when they need it. Freelancing is a way entrepreneurs do this. When things get tough, they do a short term contract then retreat back to business as usual before things get to comfortable.

6: Sabotage: Sabotage involves getting in behind enemy lines and taking out some of their key aspects. A good example of this online might be becoming a major leader in one of your competitor's forums, where you then refer people back to your own business. Little mischievous (but honest) tricks that will give you a small advantage are the name of the game.

7: Being agile: To be an effective guerrilla you have to be fast and efficient. This means you have to constantly be learning new skills and be able to apply them to your work. Another good idea is using open source free software (a good example is Open Office) which has less features but costs less and allows you to be more flexible.

8: Adaptable to change: Change is one area that your competition suffers in. If someone has a $500,000 mortgage and have all the trappings (cable TV, etc.) they are less likely to adapt to losing their job then someone who has no debt, rents a small apartment and has no unnecessary expenses whatsoever.

9: Tactics: Innovating new tactics and learning from others is the fastest way to continue to gain a guerrilla mindset. Entrepreneurs seem to be the best at this, so find someone you know who is entrepreneurial and get their advice. Look around the web too, as you will find a great number of people who are very agile and nimble in their business dealings.

10: Don't be a Guerrilla: This might seem paradoxical. Perception is reality these days and if people think you are small they will be reluctant to take your wisdom and advice. Prove them wrong. Write a resume that clearly outlines your accomplishments and creates envy for a potential employer. Get a 1800 number for your business and a P.O.Box even if you are working from home. Spend a little on your marketing material, self promotion and personal presentation to show those who you meet that you are something different and better than the rest. In time this will become reality.

How could you apply a Guerrilla mindset to all aspects of your life today? Could you eliminate your debt and the things you own you don't need? Could you get a referral from a trusted friend into a much higher paying job? Could you use new techniques to revolutionise your business? Experiment a little and see what happens

47 things I'm doing to revive my savings account

My savings account has been officially killed!

Most people know I'm a good saver. However, since the GFC my income has not been as high as it used to be (and many others are facing the same situation). My savings account which was had several thousands in it was reduced to zero in order to supplement my income still completing various tasks, none of which were paying me income.

Luckily though, I have start topping up my savings account again for the first time in a few months. This has allowed me to gain my confidence again as I always end up fairly demoralised when I am out of money and don't have enough income to sustain me.

For those of you who are in a similar situation, here are the things I am doing (or at least looking into doing) right now to get my savings account back on track:

1: Bring bottles of water
Rather than buying drinks out and about the trick is to invest in a decent bottle (or if you are like me, get a few decent ones for free) and to fill them up with water. Put them in the fridge to chill and then take one or two EVERY SINGLE TIME you leave the house. Don't buy a drink again when you are out and about (at least not in the short term).

2: Stop eating out
This is one I am working on. Since I will be starting my final year of uni next week I intend not to purchase food out and about in the city this time around, which should bring my expenses down significantly. The majority of my money goes on food, particularly when meeting up with friends and colleagues. I plan to make these meetings either not around meals or at my house for the meantime.

3: Get a job/extra job
Entrepreneurs forget this. Just because I am self employed does not mean I am unhappy to work for someone else. In fact, I would recommend it to an extent. It is good to be able to learn at someone else's expense while gaining enough income to support your family. If you are determined not to work as an employee for someone else then get them to hire you under your ABN, which will still see you self employed.

4: Buy less stuff
I haven't bought much stuff this year. One that is often a big expense for me (and a lot of other individuals) is books. Rather than buying new books I intend to take my girlfriend's approach and become known on a 'first name basis' at the library. I also might sell a few of the books I have sitting on my shelf that I no longer want, need or use.

5: Buy quality
When you do have to buy use the following rule: Pay twice as much and buy half as many. A good example of this is Mac computers. My computers seem to die about every 12-24 months, whereas my friends that use macs seem to still be going strong.

6: Start small
Three or four dollars here and there will make a difference. I still save my change on a regular basis and just put $40 in coins into my account. Small amounts add up over time, so use them to your advantage.

7: Eliminate the small
Eliminate small expenses. Still buying that coffee everyday? Take a thermos instead. Really need to spend that extra $15 a month for Internet on your phone? Check it at lunch time at university or work. These amounts are trivial and often overlooked, which is why when big changes (such as the GFC) happen they slowly consume us.

8: Slash bank fees
Some banks are now offering fee-free accounts. Call your bank and haggle with them until you get the same terms, or leave and go elsewhere. If a student shows their student card most banks will waive fees, which can be $60-$100+ a year.

9: OPM
Use Other People's Money as much as possible. I did this today where I went out for lunch with my mum and she paid. I drove so it was still a win-win, but at least I didn't break the bank to do it (since I already had paid for the fuel). If you can get a scholarship, a deal with suppliers or anything else where you can reduce spending it is a win... so give them all a shot.

10: Put your CD's onto your computer
I am slowly ripping all my CD's onto the computer and will start pawning off one's I no longer listen to at a local pawn shop. It might only bring in a dollar or so a CD, but when you have a lot of CD's this can quickly add up. Might be an option to do the same for DVD's.

11: Sell old books
I buy books like crazy. Apart from eliminating the need to buy more I am going to start offloading old ones. University text books are a great place to start and can still make a fair few dollars.

12: Throw out old stuff
Old stuff might not make you any money but it takes space (requiring a bigger house or car), time to clean, effort to manage, etc.

13: Use time to your advantage
Chances are if you have an income problem at the moment (due to redundancy, lack of business or clientele, etc) you will have more time on your hands. Make use of this time. I am still doing my short course in NLP and my swimming lessons. I might one day turn these into some sort of paying benefit. Who knows? The thing is I am staying active in a cost effective way and learning new skills at the same time. You can also use your time to cook meals at home, to go for a run outdoors and to setup a makeshift home gym (allowing you to cancel a gym membership) and more.

14: Review insurances
Have fully comprehensive insurance? Consider reducing to third party. It will save you money. I'm considering seeing what options are available with other companies for my insurance.

15: Turn off social media on your phone
While this was useful at the start and I was experimenting with it, it seems to be becoming more of a distraction against productivity. I'm planning to keep it on my phone for sending messages out, but I turned incoming notifications off.

16: Continue to update your resume
Once you have a job you don't want to stop there. Continue looking for better jobs. Don't ever apply for something on the same level however as it is better to continue working in an area where your knowledge is developed vs learning afresh.

17: Continue to build your businesses
I'm still developing my entrepreneurial businesses but have taken the pressure of both them and myself that comes with relying upon them for cash flow. Income generated will still pay me to an extent and will also be reinvested into the businesses (building their savings accounts).

18: Add value
Part of building your savings account is to add values to others. What goes around comes around. I continue to do this by providing content on this blog while also helping friends and family update their resumes, cover letters, etc. Occasionally I get a paying client through this which adds to the account.

19: Cutting back on going out
Going to pubs, clubs and so on takes it's toll. Even if you don't spend lots of money on alcohol there is still entry fees, wear and tear on your car (or taxi fares), the occasional soft drink and other expenses that can add up. There was a stage when I was going out 3-4 nights a week which was great for meeting new contacts, but bad for my bank account. Find a balance and look for activities during the day which are cheaper and can produce better quality contacts.

20: Use a pre-paid phone
With the Internet becoming a major way to contact people, instant replies are becoming less common. Instead of spending lots of money on SMS and a new phone buy a cheap phone that can be replaced easily and used prepaid primarily for calls only. If you are entrepreneurial or technical by nature then embrace Skype as the main way for calling people too.

21: Eat breakfast
I am still overcoming my habit of skipping breakfast. Eating breakfast causes me to be less hungry during the day, which results in me spending less on food. Eat breakfast and keep it cheap but effective (toast, fruit, wheatbix, etc).

22: Set a plan
I don't budget. I used to just save as much as I could first and live on the rest. Now I'm doing it the way most recommended to me by books and business people I respect. 10% of my income will go to savings no matter what. Another 10% to paying debt (or savings if you have no debt) and 10% to charity. I will live off the remaining 70%.

23: Unexpected money
Any unexpected money will be have 10% go to charity and the remainder will be split between savings and any debt repayment.

24: Do more things
Accumulate experiences rather than stuff. I agree with him. My lifestyle choices are now based on doing things and people rather than stuff. There is truly more to life.

25: Downsize your car
I've already done this. Although insurance is more (which I'll be reviewing) the fuel costs are a lot cheaper, which is saving me money. I'll also be able to afford to service my car for a change if all goes well, which is something I have not been able to do before. Speaking of services...

26: Maintaining items
I will be ensuring I regularly defrag and manage my computer, service my car, exercise, etc. Maintenance and prevention is often better than a cure.

27: Not buying online
Something I rarely do anyway (except a few domain names) but I'm doing my best to ensure that I am not spending money online as much as possible. Luckily I never really developed this habit.

28: Walk or train
I'll be training it to the city (as per usual) and may do so from near my home to reduce expenses. It's much cheaper than fuel for me.

29: Nights at home
Rather than going out I'll be having a few more movie nights and spending time at home with the family as opposed to out drinking.

30: Carrying a backpack
This will stop me from hurting my back while also allowing me to carry my lunch. My messenger bag doesn't have room for anything other than my notepad and laptop.

31: Cut your hair short
I'll continue to get my hair cut short in the meantime to avoid paying for gel, wax, etc. I might even buy some clippers and do it myself to save cash. This will only be temporary as I want to grow my hair again at some point.

32: Telecommute
I have already done this also. By using Skype and phones I have been able to save both time and money spent using in person meetings. This is huge when you live two hours away from where most of your business involvements operate from.

33: Buy on sale
If you need to buy something (IE: all your pairs of pants fall apart) try to buy on sale. If you can buy through your work and get a discount, capitalise on it.

34: Track spending for 30 days
I did this once before and most of my spending was on food. I would not have known that if I had not tracked my spending. I might do the same again in the next week or so.

35: Keep tires pumped up
I heard once (can't remember where from) that for every psi your car tires are below the recommended pressure they will cost the car an extra 2% of fuel. The best way to overcome this is to top them up once a week when you buy fuel. I hadn't checked mine for a while and when I topped them up last week they were 8 or so psi below. I won't let that happen again. Also fill up your fuel when the temperature is cool (morning or evening) as heat expands fuel meaning you will get less for the same price at other times of the day.

36: Carpool
My mates have made the most of me in this regard for years... Now I'm hoping they will return the favour ;)

37: Fill up when the tank is half empty
For some reason all my cars seem to consume fuel faster when on the last half of the tank. My feeling is that this has something to do with extra air pressure in the tank pushing it through.

38: Go to a 100% bulk bill doctor
I don't go to a doctor because I like them. I go because I want to know if I'll be alright. If some place near you offers consultations for free, take them up on it! It has saved me several dollars on both consultations, blood tests, etc.

39: Only go shopping with an intention to buy
Guys tend to do this better than girls. Why buy something you had not planned to purchase? Avoid shopping if you can so you are not tempted to spend for no reason.

40: Have a no spend day
I'm doing this today. Apart from items already paid for (fuel, phone, etc) I am not purchasing anything today, which will save me a few dollars for the bank account.

41: Avoid TV
Not only does this kill time, but it also creates desires. If they are out of sight, they are out of mind.

42: Use RSS subscriptions instead of newspapers
This allows me to keep up to date with relevant information for my involvements and interests, rather than paying for the paper and getting a myriad of irrelevant information.

43: Never use another bank's ATM
I do this to ensure I don't pay fees.

44: Never link your savings account to your ATM card
Mine can only be accessed online.

45: Stop smoking
I did this one ages ago and it drastically reduced my expenses. A girl I am currently working with said she has spent about $15,000 on cigarettes over the last five or so years! That is a significant amount for a deposit. $30 a week on cigarettes for forty years ads up to over $65,000 which if invested could help you retire much sooner. Also your health expenses increase when smoking.

46: Don't drink alcohol
I already said I'll be drinking water. Even though I rarely drink alcohol, I'll be avoiding it altogether. I can't afford the time being hungover or having too much alcohol in my system to driver.

47: Read savings tips
I'm scouting the savings tips of other blogs and websites to find new and interesting ways to save more money.

Even applying a few of these will surely improve your ability to restore a damaged savings account, while also eliminating expenses that may drain it in the future.

What other ways do you save money? Feel free to share your experiences in the comments with others.

How to deal with customer complaints

A few years ago I learned a technique (courtesy of KFC) for dealing with customer complaints which has served me ever since.

Whether you are an entrepreneur or an employee, this technique can be useful for you to use when facing a less than happy customer.

The technique is known as LAST.

L- Listen: Listen to the customer's compliant.

A- Apologise: Apologise for the inconvenience and any hassles caused.

S-Satisfy: Solve the issue in a way that satisfies the customer.

T-Thank: Thank the customer for bringing the issue to your attention.

LAST should help you to maintain a lasting relationship with an unhappy customer.

I hear the argument that this may make way for customers to exploit a business but the reality is that it rarely occurs. Gaining feedback and maintaining a relationship with genuine customers is important for long term business success.

On managing close relationships

Those closest to me generally take the most interest in what is happening in my life.

Unfortunately (like most) when asked the question 'What happened with your day?' I usually only tell a few bits and pieces that have happened. This causes me to forget to share the exciting experiences with those who care that I have discovered throughout the day.

I have recently found a way to overcome this though. By keeping a diary of what you have done during the day you can easily sort out this issue. The trouble is for me I don't want to carry a diary around to record this information.

The solution is to sit down before you see someone or talk to them and write down all the things you have seen, done learned, etc before catching up with them. This list will allow you to remember the parts of your life worth sharing. You will also find that those closest to you appreciate you keeping them in the loop.

Lessons from the life of Steve Moxham

Steve Moxham was one of my building teachers a few short years ago.

Unfortunately he passed away tragically very recently. I was called then night before the funeral by a friend and asked if I wanted to attend. It was a privilege to be able to do so.

Steve taught me at a very delicate time in my life. It was a time where I found myself without friends, without direction, hope or motivation. In a big way Steve has a great part to thank in who I am today. He also inspired me to get out of building and to make my way to university.

As I reflect on Steve's life, there are a number of things he taught me which have helped shape me in some way:
  1. Don't get stressed, just cause it: One of the most influential sayings I have remembered. Life is too short to let the smaller things get the better of you. Instead, focus your time on making things happen which may rattle other people's cages.
  2. The busy people get the work because the busy people get things done: Focus on becoming a busy person and do all that is required of you.
  3. An inappropriate joke: Email me if you are game enough to risk hearing it.
  4. Spend less than you earn: A great example of this from Steve was after his first marriage didn't work out he was able to pay her out with $80,000 cash he had saved up (that she was unaware of :p ).
  5. Contacts are important: Steve was able to buy a van once for $500 which was worth a lot more through one of his many contacts. He sold the van a year later slightly more than he paid for it.
  6. A clean site is a happy site: Based on his building experience. This principle can be applied using Clean As You Go around the office, house or at work. Don't leave everything a mess at the end of the day, it means you will be walking into a messy working environment the next morning.
  7. Smoking is dumb: Despite taking up smoking himself, Steve always came down on us whenever he caught us smoking. I remember him telling me a few times before I stopped he was disappointed in me. When I quit though he was pleased. In his letter that was read at his funeral he mentioned to one of his children he had now 'given up smoking for good'.
  8. How to use a shelf company.
  9. Liquidated damages and their benefits for you.
  10. Family is the most important thing: This one was observed from his life. Steve truly loved his family. I always hear older people saying they wish they had 1: taken more risks, and 2: spent more time with friends and family. Make sure you spend as much time with those you love as possible.
What lessons have you learned from the lives of those around you? Please leave a comment expressing some of those lessons.

Swallow your pride on Twitter

There seems to be a perception in the Twitter community that if you are following only a handful of people with a multitude of people following you that you are somehow a guru or credible.

By all means delete those spammers that you follow. If they don't unfollow you when you stop following them then that is okay. But on the same note it is usually good to follow anyone that does not look like a spammer who starts following you.

Communication is a two way street. The only way to meet new people and make new contacts is to maintain a relationship by ensuring you listen more than you speak.

If you have a Twitter account then consider following some new people today. You may just learn something new you didn't expect, make a new friend or find a new form of entertainment in a new personality.

Don't be a twitter snob. Swallow the pride of having more followers than people you follow.

How much money do you really need? My take on income and investing

How much do you really need to have what you want in life?

A few years ago, I thought three or four million dollars would be enough to set myself up with a small property empire that would pay me passive income. However, knowing that passive income seems to be more of a lie than anything else I have since decided that all that matters is this:
  1. To have enough money to cover my expenses for today.
  2. To have enough money to help make tomorrow a little easier.
Think about it like this for a minute. Warren Buffett is one of the richest men in the world. He is literally worth billions of dollars. What most people fail to realise however is these key points:
  1. He pays himself a salary of $100,000 a year.
  2. He has lived in the same house for most of his life.
  3. He will never sell his business involvements.
  4. He only has those billions on paper until they are realised.
What does this mean to me? Essentially it means that if I were to invest in businesses or property (either public, private or whatever) I would be likely to see compounding returns. Over 60 years of work, the returns are much higher than if they are calculated over 40 years. Warren started investing in his 20's and continues working now into his late 70's and likely early 80's.

If Warren Buffett were to retire or to sell a portion of his shareholding, the value of the company or the rest of his shareholding would plummet significantly. People don't invest in Berkshire Hathaway as much as they invest in Warren Buffett (note: this is a good demonstration of the passive income lie... people invest in you more than anything else).

So realising he will never sell his shares and turn the paper into cash, Warren Buffett is left with the following:
  1. An income of $100,000 a year.
  2. The same house for most of his life.
This is a good example. If Warren Buffett can live his life on $100,000 a year and enjoys a level of simplicity in his life then we should be able to also. We should ideally be able to live on less than this and then use the excess to help charities, build businesses we believe in to help people gain employment and invest in property so people can have housing. However, we should not view retirement or passive income as a goal.

Our goals should be as follows:

1: Find a job we 'like' and are passionate about

If we find something we enjoy doing then we are poised to do a lot better at it than if it was something we did not enjoy.

2: An 'active' income of $100,000 a year

Developing our income to the stage where we can earn $100,000 a year will not only put us in the top percentile of earners in the world but will also put us on par with Warren Buffett for lifestyle.

3: Focus on the stuff you do, not the things you own

No matter how rich or poor you are, you will always be wanting a better house, a faster car, a newer phone, etc. It is much better to ditch the rat race by beginning to focus and compete with people based on the cool things you do in life. Let's take this as an example. Would you prefer:
  • A round the world trip to all the countries you ever wanted to see where you are living with locals, meeting new people, trying new foods, living new experiences, seeing new cultures, etc. or
  • A new ferrari?
The first will give you a lot more bragging rights and exciting topics to discuss with people than the latter. I know I would definitely prefer the first option.

4: Live on less

Just because you earn a certain amount doesn't mean you have to spend it all. If you can spend less you can invest in causes greater than yourself, which is the only way to build a legacy. Living on less has it's benefits too. You are more flexible and adaptable to new circumstances. If I made lost my $100,000 a year job but have no debt, have a six month emergency fund and live in a one bedroom apartment, I am going to be a lot more able to cope with the loss than someone who has a mortgage worth hundreds of thousands of dollars and has no savings.

5: Renting is better than buying

This one might create a lot of controversy. However, time after time my research has started to show that you are better off renting than buying a house (until you can afford one outright). Renting also allows for greater job flexibility, as you can more quickly and easily pack up and move to take a job with better pay/benefits/associations in another location.

6: Invest 'actively'

Warren Buffett works in his own businesses and invests a lot of his time and energy into them. Steve McKnight (Founder of www.propertyinvesting.com) has written in his new book that a lot of people don't have the cash to buy rental properties that will cover their income. The initial strategy he believes is to do active investments such as renovations or developments. Actively being involved in investments where you have a knowledge and can help influence outcomes is the best way to invest.

7: Always take cash today over cash flow tomorrow

I often hear people say things like 'I just made a commission on a sale of this widget, and now I will receive $x for the next twelve months. That's passive income.' Don't deceive yourself. You still worked for that money. Rather than being paid today however your commission has been split over 52 weeks. Each week the dollar value decreases due to inflation. You would be better getting a cash lump sum today, which you can then use as you need to. Steve McKnight realised this years ago and contrary to many property 'guru's' advice began selling his real estate and making cash gains. This provides a much better alternative.

8: Don't be afraid work in a job

This one is especially for entrepreneurs. I remember one of my entrepreneurial lectures saying the following to us the first semester of our degree:

"A lot of you will make less money than your friends. You will see them driving better cars and they will think that you have made a foolish decision. But in a few years time the tables will turn and you will be better off than them."

Couldn't this same statement be made for the frugal employee who buys an average car, doesn't get into debt, spends less than they earn and invests the difference? While the occasional person makes a few millions from a startup, most people are 'safer' taking this route.

9: Don't diversify

One of the few things that most people tell you that I personally don't like. Napoleon Hill in his book Think and Grow Rich talks about the importance of staking all you have on the back of your desire. If you have no alternative options, the option you have must work. Diversity brings more distractions, complexity and stress than it does peace of mind.

10: Realise you can't take it with you

All the stuff you accumulate while you are alive stays behind when you die. The best investments are investments in others and yourself. Better yet, why not embrace minimalism and ditch a lot of what you have already? Chances are it is just being a burden on your development as a human being.

I'm not saying this is the right way to look at things, just my own personal observations and thoughts on investing and income. What have been your thoughts and experiences on these topics, and how has what you have learned helped you in reaching your potential?

The importance of blogging

When I first started blogging close to 18 months ago my plan was twofold:
  1. Find out about blogs and what they are.
  2. Improve my writing ability.
Blogging has since become a lot more than that. Sure my writing has improved dramatically, as has my knowledge of blogs. But more than that I have learned about social media, websites, HTML, CMS and more.

Blogging has also become a bit of a journey for me. It is like a journal where I can look back and see the pattern in my own life development as well as the development of my thoughts, my purpose and my motivations.

I'd recommend everyone use a blog, even if only privately as a self-reflection journal without it being viewable by the public. Storing your thoughts online allows you to have access to them anywhere you can get internet access and prevents you from having to carry around a big journal/s with all your previous thoughts inside.

For those of you who do blog, what have been your experiences? Please leave a comment and share your experiences.

Reflection is one of the best things for helping you to reach your potential. it allows you to track patterns in your thoughts as well as allowing you to be able to see how much progress you have made so far.